Tuesday, February 21, 2017

On-The-Go Sweet Potato,Yogurt & Almond Butter Breakfast Parfait

By: The Food Hunter

Although they taste like dessert, sweet potatoes are in fact extremely good for you. They are an excellent source of vitamin A, vitamin C, and vitamin B6and. They also contain lots of natural sugars which are slowly released into the bloodstream, keeping you feeling fuller and energized longer.

What I like most about sweet potatoes is that they don't have to take a long time to prepare a delicious sweet potato dish. Baking them wrapped in foil or roasting them in thin slices, highlights their delicious flavor in under an hour.

The recipe below mixes sweet potatoes with two other healthy ingredients: Stonyfield 100% Grassfed organic yogurt & Woodstock organic almond butter, to complement their sweetness and make them even more nutritional.

On-The-Go Sweet Potato, Yogurt & Almond Butter Breakfast Parfait
2 servings

1 large sweet potato
1/2 cup Stonyfield 100% Grassfed organic yogurt
3-4 Tbs Woodstock almond butter
1/2 tsp cinnamon
2 on-the-go jars

Preheat oven to 400 degrees F.  Use a fork to poke several holes in the sweet potato, and place on a baking sheet in the oven. Bake for 45-50 minutes, depending on the size of the potato. Sweet potato is done when it is fork tender. Remove from oven and allow to cool for 10-15 minutes.

Split the sweet potato open and use a fork to remove the flesh from the skin, into a bowl. Add the nut butter, yogurt  and cinnamon and mix until combined with the potato. Distribute evenly into 2 on-the-go jars and refrigerate until ready to eat.
For added protein top with a dollop more of yogurt & an additional drizzle of nut butter when ready to eat.


  1. I love sweet potato, one reason being it's so filling! This is a great idea for breakfast, can't wait to try!

  2. Oh, what an awesome idea! I like sweet potatoes in pretty much any form, and would love to eat them for breakfast with a drizzle nut butter and some yogurt...mmm...

  3. This sounds like a great choice for breakfast and I bet it will keep you full until lunch

  4. I love sweet potatoes and your recipe sounds so good, and the good thing is that it is healthy too! Pinning to try later!

  5. pinned and saved , I adore sweet potatoes too!

  6. Loving this recipe, so creative and a great healthy start to the day ♥

  7. I never thought of sweet potato at breakfast. This looks great!

  8. Sweet potatoes are one of nature's most perfect foods, so of course they'd be great for breakfast on the go! So nourishing!

  9. I am trying to eat healthier and this looks sooo good!!

  10. I am utterly obsessed with sweet potatoes, so this is right up my street! What a great way to enjoy your sweet potatoes!